lotus flowYOGA & MINDFUL MOVEMENTFind your flow ↗
A PRACTICE THAT MEETS YOU HERE

Come as you are.
Leave a little
more yourself.

A welcoming space for movement, stillness, and everything in between. Find a practice that feels like you.

Find your next class ↗
✳ All bodies. All levels. Always welcome.
A quiet moment of stretching in a sunlit studio
INHALE. EXHALE. ARRIVE.01 / A MOMENT FOR YOU
a softer
kind of strong
Rooted in breath✳Guided with care✳Made for real life✳Open to everyone
LESS PRESSURE. MORE PRESENCE.

You don’t have to
be anything but here.

Some days you need to move. Some days you need to rest. At Lotus Flow, there’s space for both.

We’re a small, welcoming yoga studio built around a simple belief: a practice should support your life. Thoughtful classes. Teachers who learn your name. Time that belongs to you.

Get to know our space ↗
MAKE SPACE IN YOUR WEEK

Meet you on the mat.

Choose the energy you need today.
All times are Pacific · Mats & props included.

WHENYOUR PRACTICEWITHYOUR SPOT

Finding your upcoming classes…

New to yoga? Start with Vinyasa Flow or Restorative.See all upcoming sessions ↗
A seated yoga practice in a calm studio
YOUR PACE IS THE RIGHT PACE

Small moments.
Meaningful change.

A steadier breath. More room in your shoulders. An hour away from the noise. This is what we practice for.

Make time for yourself ↗
A LITTLE COMMITMENT TO YOURSELF

Your practice.
Your rhythm.

Come once. Come often. Find what fits.
Explore our studio pricing below.

Drop in
$24 / one class

A moment for yourself, whenever you need it.

  • ✓ Any regular studio class
  • ✓ Mats and props included
  • ✓ No commitment
Find a class ↗
Five-class pack
$105 / five classes

A little consistency. Plenty of room for life.

  • ✓ Five regular studio classes
  • ✓ Valid for 3 months
  • ✓ Use at your own pace
Plan your practice ↗

Membership pricing is illustrative. Booking a class does not purchase a plan or collect payment.

GOOD PEOPLE. GENTLE GUIDANCE.

A practice is personal.
So are our teachers.

Different paths, one shared intention:
help you feel at home in your body.

Studio portrait representing Maya Chen01

Maya Chen

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Vinyasa · Power

Thoughtful sequencing, a steady breath, and a little play. Maya invites you to discover strength without rushing the process.

Studio portrait representing Sophie Ellis02

Sophie Ellis

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Restorative · Yin

Sophie creates space to soften. Her prop-supported classes balance gentle guidance with the quiet to listen to yourself.

Studio portrait representing Nina Patel03

Nina Patel

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Prenatal · Gentle flow

With a warm, adaptable approach, Nina makes room for changing bodies and every version of your practice.

YOUR FIRST VISIT

A soft landing.
From the first hello.

Arrive 10 minutes early, leave your shoes at the door, and let us show you around. We’ll take it from there.

Book your first class ↗
Do I need to be flexible?+

Not at all. Yoga is a practice, not a prerequisite. Our all-level classes offer options, and resting is always welcome.

What should I bring?+

Wear something you can move in and bring water. Mats, blocks, straps, and bolsters are ready for you at the studio.

Which class should I choose?+

Vinyasa Flow offers steady movement, Restorative and Yin offer a slower pace, and Power Yoga is more vigorous. Prenatal is designed for pregnancy; check with your care provider about what is right for you.

How does booking work?+

Choose a session and send your booking details. Your request is saved and you’ll see a confirmation with arrival reminders. This fictional studio demo does not charge you or reserve a real-world class.

How do I change a booking?+

Keep your class name and date from the confirmation. For this demo, use the studio contact form below to request a change.

Something else on your mind? Get in touch ↗
THERE’S A PLACE FOR YOU HERE

Take a breath.
Take the first step.

Find your flow ↗